
Ground Zero: Your First 2 Weeks of Brazilian Jiu-Jitsu
Go from zero grappling experience to landing three safe submissions in 2 weeks.
β
6 structured beginner-only classes
β
Printed curriculum & private video access
β
Safe introduction to rolling
π Early Bird Pricing Ends May 12 β Save $20!


Why Start with Ground Zero
Most beginners wander into Brazilian Jiu-Jitsu feeling lost.Ground Zero gives you the structure, coaching, and tools to start strong.
Accelerated Learning
6-class structured system builds skills step-by-step
Supportive Tribe
Train alongside others starting from scratch β no egos
Real Rolling Skills
Escape, control, and move safely by the end of the course
Program Details
Here's everything included in your Ground Zero journey.
π
When: Starting May 15 β Mondays, Wednesdays, Fridays
β° Time: 6:45pm - 7:45pm
π Where: Open Sparring, 27 Park Street, Sydney CBD (2 min from Town Hall Station)
π― Whatβs Included:
6 Γ 60-minute beginner classes
Printed curriculum guide
Private video library access
Small group coaching
Free gi rental
πΈ Cost: $199 for full program (Limited to 12 spots)
(Early Bird: $179 if you join before May 12 β limited to first 5 students!)
Who Ground Zero is Perfect For
Not sure if Ground Zero is right for you?
If any of these sound like you, you're in the right place.
β
Absolute beginners with no BJJ experience
β
Adults looking for a structured, beginner-friendly program
β
Anyone keen to learn self-defence skills without needing size, speed or aggression
β
People curious but intimidated by BJJ gyms
β
Students who want real progress, not random classes
What You Get with Ground Zero
Most free trials throw you into chaos.
Ground Zero gives you a plan.
Typical Free Trial
β Random classes
β No support
β Immediate sparring
β No clear next steps
β No gear included
Ground Zero Program
β
Structured system
β
Printed curriculum + videos
β
Safe gradual intro to rolling
β
Ongoing training path
β
Free gi rental
β
Go from zero grappling experience to landing 3 safe submissions in 2 weeks
Ready to start strong?
Frequently Asked Questions
Q: Do I need to be fit to start?
A: No. Ground Zero is designed for all fitness levels. Training builds your fitness naturally.Q: Who is running the Ground Zero program?
Ground Zero is led by a Brazilian Jiu-Jitsu coach with over 4 yearsβ experience teaching beginners through the Fundamentals program at Open Sparring.They specialise in helping first-timers build confidence, stay safe, and understand the core of BJJ β without feeling overwhelmed.Q: Will I be sparring?
A: Yes, but only safely. Ground Zero introduces rolling in a controlled, beginner-friendly way.Q: Will I learn self-defence in this program?
A: Absolutely. Ground Zero teaches practical Brazilian Jiu-Jitsu techniques that give you real control in real-life situations.You'll build confidence in how to protect yourself β with technique,
not strength.Q: What if I miss a class?
A: No problem β flexible makeup options are available. Plus, printed curriculum and videos help you catch up.Q: What should I bring?
A: Comfortable athletic clothes. Free gi rental included.
Your Journey Starts Here
Lock in your spot today and take your first real step onto the mats.Limited to just 12 students β don't miss out.
No long-term commitment. Just a real start with real support.